Tongue Bacteria Linked to Faster Thinking, UK-Belgium Study Finds
Researchers discovered encouraging links between tongue bacteria and how quickly healthy adults process information, opening exciting possibilities for future brain…
Category: HEALTH
Health & Wellness
Covers:
-
Fitness & Exercise
-
Weight Loss & Diet Plans
-
Mental Health & Wellness
-
Sleep & Insomnia
-
Gut Health & Digestion
-
Vitamins & Supplements
-
Healthy Recipes & Superfoods
-
Health Tips & Lifestyle
Stronger Bones Linked to Healthier Brain Aging
As humans age gracefully, bones gradually soften and brains slow slightly, inspiring hopeful questions about hidden opportunities for early health…
Vegetarians Can Build Muscle After 55
Amsterdam University trial in American Journal of Clinical Nutrition finds adults over 55 gain muscle and strength on vegetarian and omnivore diets with resistance training.
WHO Releases First Global Guidelines on Child Obesity
WHO issues first global guidelines tackling surging child obesity worldwide, prioritizing healthy diets, physical activity, mental health,
Leisure Exercise Cuts Dementia Risk by 24% But Work Activity May Raise It by 20%
Lancet Public Health review of 74 studies, 4.2M people: leisure-time activity linked to 24% lower dementia risk, housework 15% lower
People With the Same Depression Diagnosis Can Have Opposite Brain Patterns
University of Helsinki MEG study of 263 depression patients finds 5 distinct brain connectivity profiles linked to anxiety, PTSD and substance abuse,
Castor Oil for Health: Benefits, Wound Healing and Safety Limits
Castor oil is 90% ricinoleic acid. New research explores its antioxidant, antimicrobial, laxative and wound-healing properties
More Breast Milk Protects New Moms’ Hearts
Women with prior gestational diabetes who fed newborns at least 80% breast milk had more favorable lipid profiles
Walnuts Lower Mood Disturbance
8 weeks of 40g walnuts daily linked to 4.85-point lower total mood disturbance and higher urinary 5-HIAA