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Showa Pharmaceutical University study in Nutrients finds 20 students reported less fatigue and tension after 5 minutes beside brewed coffee without drinking, EEG relaxation index rose but heart rate unchanged.
We all know we should be eating healthy foods. Science is clear about huge benefits if we make healthy food…
New research shows that ith use of continuous glucose monitoring CGM devices people with type 1 diabetes can complete marathon safelyNew research shows that ith use of continuous glucose monitoring CGM devices people with type 1 diabetes can complete marathon safely
CDC defines heavy drinking as 8+ drinks women 15+ men per week; experts say 2 glasses wine daily equals heavy drinking raising cancer liver failure risk.
Wearable Device traces common and frequently missed causes of blood pressure from wearable device that tracks hormone changes
JAMA Network Open study of 2,319 centenarian children finds 42% lower death risk, 33% lower cardiovascular disease, 32% lower hypertension vs controls.
Science Advances study finds brain’s glymphatic system removes Alzheimer waste at two speeds: fast around brain and 50 times slower inside tissue.
Wroclaw Medical University review finds mulberry polyphenols and polysaccharides boost beneficial gut bacteria and short-chain fatty acids improving glucose regulation.
Rutgers review in American Journal of the Medical Sciences finds reddish lunulae at base of nails linked to heart failure, liver cirrhosis, rheumatoid arthritis and more.
Nature Biotechnology study finds Insilico Medicine’s AI-designed rentosertib for IPF lung disease made blood profiles 2.7 to 3.46 years younger across six biological aging clocks.
