How Hernia Develop Silently Over Many Years
Everyday habits including poor posture and chronic straining silently weaken abdominal muscles and significantly increase your hernia risk over time.
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Peanuts Improve Memory in Older Adults
Peanuts may offer more than a convenient source of protein and healthy fats. New research suggests that eating them regularly could help the aging brain respond more effectively to insulin
Aging Immune Cells Hold Clue To Depression Early
Scientists have discovered that biological aging of certain white blood cells may provide important clue to depression, potentially opening door to blood test.
Rejuvenating Aging Liver Cuts Alzheimer’s Protein by Half, Restores Youthful Bad Cholesterol
USC Keck School study found experimental drug cinaciguat restored aging liver sinusoidal endothelial cells in rats, cutting amyloid beta by 50% and bringing LDL to youthful levels via HB-EGF signaling.
Daytime Napping Linked to Higher Dementia Risk in Older Adults
unintentional and short daytime naps were linked to 48%, 39% and 40% higher dementia rates. Researchers say napping may be an early marker, not a cause.
Morning Symptoms That May Signal Kidney Damage
Kidney damage can show early warning signs in the morning, including facial swelling, nausea, foamy or dark urine, lower back pain, and skin dryness and itching
One Superfood Nutrient That Support Thyroid Health
Thyroid conditions affect 20 million in the US; selenium, a key building block for selenoproteins concentrated in the thyroid, supports antioxidant function and hormone metabolism.
Exercise Does More Than Strengthen Heart Muscle; It Reshapes Nerves
Regular exercise does more than strengthen heart muscle. A new research reveals it physically reshapes nerves controlling how heart functions effectively for better understanding.
Routine Blood Test May Predict Dementia Risk 15 Years Early
A study of 316,542 adults finds low and high hemoglobin levels linked to higher dementia risk over 15 years, with different patterns for Alzheimer’s and vascular dementia.
Lowering Bad Cholesterol Is Not Enough to Prevent All Heart Attacks
Chalmers University study finds triglyceride-rich lipoproteins and Lp(a) share inflammatory protein patterns, explaining remaining heart disease risk after LDL cholesterol is lowered.