Peanuts Improve Memory in Older Adults
Peanuts may offer more than a convenient source of protein and healthy fats. New research suggests that eating them regularly could help the aging brain respond more effectively to insulin
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Early Life Sugar Restriction Shapes Mental Health Decades Later
A major British study reveals that sugar rationing during early life reduces adult anxiety and depression risks by up to twenty-four percent significantly.
Aging Cells and Early Depression
Scientists have discovered that biological aging of certain white blood cells may provide important clue to depression, potentially opening door to blood test.
Excessive Pregnancy Weight Gain Raises Serious Maternal Health Risks
A major Canadian study reveals excessive gestational weight gain raises severe maternal morbidity risk across all prepregnancy BMI categories in over one million pregnancies.
Cranberry Slows Dental Plaque and Acid
pure cranberry juice was associated with slower dental plaque regrowth and lower acid production, two key factors in tooth decay.
Watercress for NCDs: Heart Health, Blood Sugar Control, Cancer Prevention
Watercress might be great source of preventive therapeutic measures for non communicable diseases due antioxidant bioactive compound rich content significantly globally consistently notably.
Excessive Exercise Rewires Brain Chemistry
Brazilian researchers found prolonged intense exercise persistently elevates hippocampal dopamine beyond normal recovery windows challenging previous assumptions about overtraining syndrome effects effectively globally
Aging Immune Cells Hold Clue To Depression Early
Scientists have discovered that biological aging of certain white blood cells may provide important clue to depression, potentially opening door to blood test.
Decades-Old Pesticide Linked to More Than Double Parkinson’s Risk
Parkinson’s patients found long-term residential exposure to chlorpyrifos linked to 2.5 times higher Parkinson’s risk.
Daily Blueberries May Ease Depression Symptoms in Older Adults
Harvard pilot study of 18 adults 65+ found daily blueberry powder led to more consistent improvements in depressive symptoms and shifts in gut bacteria enzymes including GABA production.