Weekly Wall Squat Helps Maintain Blood Pressure
A weekly wall-squat session may help keep hard-earned blood pressure gains from slipping away.
1,000 More Steps And Better Teen Mental Health
Just 1,000 More Steps Linked to Better Teen Mental Health
Stress Can Strengthen Emotional Memories
cortisol strengthens emotional memories by changing how emotion and memory brain networks function and communicate, improving recall of intense meaningful experiences.
Happy Childhood Means Healthier Society
University of Nottingham-led study finds positive childhood experiences predict adult health, happiness, and social trust.
Brain Signals From Gaming Headsets Could Become Court Evidence
UN Secretary-General report warns brain signals from gaming headsets and wellness gadgets could be used as court evidence, threatening privacy, freedom of thought, fair trial rights.
INTERPOL And WHO Join Forces To Tackle Health And Security Threats Worldwide
INTERPOL and WHO sign cooperation agreement combining law enforcement and public health leadership to prevent, detect, respond to falsified medical products, organ trafficking, chemical biological threats.
Red Meat Sugar Linked To Diabetes
meat-derived Neu5Gc sugar linked to 63% higher type 2 diabetes risk, exploring immune response mechanism.
Eating Right Could Lower Cancer Risk
balanced nutrient-rich diet with cruciferous vegetables, colourful fruits, whole grains, healthy fats, fermented foods may help protect cells and reduce inflammation, lower cancer risk.
Beyond Paneer Soya, Green Peas, Spinach, Mushrooms Offer Surprising Plant Protein
top protein-rich vegetables: green peas 8.5g, spinach 5.3g, sweet corn 5.1g, plus health benefits of plant-based protein for heart, digestion, weight management.
Four In Five Students Have Low Or Moderate Cardiovascular Scores
In recent study published in CDC’s Morbidity and Mortality Weekly Report, researchers assessed cardiovascular health among high school students in…