Weekend Eating Time Shift Linked To 21% Higher Heart Risk In Men
Communications Medicine study of 104,806 adults over 8.1 years finds 1-hour eating jet lag linked to 14% higher CVD and 21% higher coronary heart disease
Even Very Slow Running Can Benefit Brain Mood
University of Tsukuba Imaging Neuroscience study finds 10-min slow run 3-6 km/h at 104-107 bpm boosts mood alertness pleasure
IVF Babies May Carry Hidden DNA Signature
Sun Yat-sen University study of 33 IVF and 42 natural children finds slightly higher LINE-1 jumping genes, no difference between IVF and ICSI, clearer in girls
Men Over 40 Ignore Kidneys While Chasing Abs: Silent Signs One Should Not Miss
After 40 men focus on cholesterol gym blood pressure but kidneys multitasking organ gets ignored. foamy urine swelling fatigue may signal silent kidney disease
Afternoon Fatigue Not Just Stress? Vitamin D Deficiency Could Be Real Cause
Feeling drained sleepy weak by afternoon despite full night sleep? Experts say vitamin D deficiency is a cause
Brain Is Actually Two Organs Evolved Separately
Stanford Medicine Nature Neuroscience Sept 18 study finds human brain is two distinct organs – forebrain and hindbrain
Struggling With Daily Tasks Linked To Double Risk Of Death
People whose ability to manage everyday tasks declined over several years had higher risk of death
Your Eyes Are Telling You How Fast You’re Aging
eye scan predicts biological age with 2.5-year error using 29,530 retinal scans; diabetes adds 2.52 years, smoking 0.5 years to retinal age gap.
Alcohol Use Falling But Heavy Drinking Up 36% In Adults
study of 114,000 adults finds any alcohol use down 2% and heavy drinking down 8% from 2022, but heavy drinking up 36% in ages 50-64, Gen Z down 5% and Millennials down 17%.
Loneliness Costs 6 Years Of Life Free From Depression
loneliness and social isolation cut disease-free life – men lose 5.8 years mentally healthy, women 3.7 years, plus 2.4 and 1.7 years physically.