Four In Five Students Have Low Or Moderate Cardiovascular Scores
In recent study published in CDC’s Morbidity and Mortality Weekly Report, researchers assessed cardiovascular health among high school students in…
Physical Fitness Starts Declining Around 35
Aging may begin to affect physical abilities earlier than you expect, remarkable 47-year Swedish study found fitness, muscle endurance, performance…
Changing Late-Night Eating Timing Could Help Protect Liver Health
It may be time to rethink those late-night raids on fridge or cookie and chip cupboard, new study linked out-of-hours…
Morning Habits For Energy And Health
Habits shaping health decades from now often remain ones barely noticed, like skipping morning walk or reaching for phone immediately…
Frequent Cough May Signal Weak Immunity, Not Just Weather Change
Cough, cold, sore throat, and tiredness are common problems during changing weather conditions, but frequent recurrence may signal deeper immunity…
How Cigarette Smoke Affects Ovary and Testis Genes
A new research has shed encouraging light on how exposure to cigarette smoke could affect reproductive health in both men…
Menopause Changes Hormones, Bone Health, Liver Function, Kidney Function
If puberty resembles climbing a physiological cliff gradually, then menopause may resemble falling off one, a new study argues insightfully…
Daily Habits Can Protect Sperm DNA Integrity
While sperm count and motility commonly discussed, sperm DNA integrity now recognised as major factor in conception and healthy pregnancy…
Just 1,000 More Steps Linked to Better Teen Mental Health
Walking to school or chasing a ball around park adds to adolescents daily movement connected to mental health year later…