Yoga for Obesity: Major Heart and Metabolic Benefits
Discover how practicing yoga improves heart health, blood pressure, and cholesterol for overweight individuals, according to a comprehensive new study in PLOS Global Public Health.
Category: Health & Wellness
India Among Ten Countries Responsible For Majority Of Hepatitis Deaths
India is among the top ten nations accounting for 69 per cent of global hepatitis B deaths. Furthermore, India ranks…
Anemia Increases Dementia Danger by 66%
: A groundbreaking decade-long study reveals that anemia significantly increases dementia risk and correlates with Alzheimer’s biomarkers in older adults. Learn how low hemoglobin impacts brain health.
Refeeding Phase After Fasting Determines Longevity
Discover how the refeeding phase after fasting determines longevity. New UT Southwestern research identifies the metabolic switch that could extend human life.
Black Tea or Black Coffee: Which is the Healthier Choice for You?
Many health-conscious individuals start their busy mornings with either black tea or black coffee while wondering which beverage provides the…
Gene Therapy Restores Hearing: Breakthrough Trial Shows 90% Success Rate
A groundbreaking trial shows gene therapy improves hearing in 90% of children with inherited deafness, marking a historic turning point in regenerative medicine.
Brushing Teeth Slashes Pneumonia Risk by 60 Per Cent
Discover how the HAPPEN Study revealed that simple oral hygiene can reduce non-ventilator-associated hospital-acquired pneumonia (NV-HAP) by a staggering 60 per cent.
Strong Heart, Healthy Mind: Fitness to Reduced Mental Health Risks
A massive study of 4 million people finds that high cardiorespiratory fitness significantly lowers the risk of dementia, depression, and psychotic disorders.
Stay Cool This Summer: Essential Diet Tips to Beat Heat and Exhaustion
Beat the heat with these expert summer diet tips. Learn which hydrating foods and cooling drinks prevent exhaustion and boost immunity during rising temperatures.
Essential Foods That Shield Your Skin From Sun Damage
Discover how eating tomatoes, leafy greens, and berries can provide natural sunscreen protection. Learn how antioxidants and vitamins shield your skin from UV rays.