Mother’s Age Leaves Biological Imprint
mother’s age leaves epigenetic imprint on offspring
Category: HEALTH
Health & Wellness
Covers:
-
Fitness & Exercise
-
Weight Loss & Diet Plans
-
Mental Health & Wellness
-
Sleep & Insomnia
-
Gut Health & Digestion
-
Vitamins & Supplements
-
Healthy Recipes & Superfoods
-
Health Tips & Lifestyle
Breathe Slow; Longer Exhales Rewire Your Brain
finds slow breathing with 2:8 inhale-exhale ratio increases heart rate variability, activates reward brain regions, and makes you take bolder decisions.
Plants Change Your Face, Smell, and Body
New review of 30+ studies finds plant-based diets may boost attractiveness through skin color, body odor, and body fat.
The Secret to a Good Life Is Not Just Happiness
Philosophers have debated the meaning of a good life for over 2,300 years. Greek philosopher Epicurus identified friendship, freedom from…
Brief Gameplay Boosts Quick Responses But Reduces Concentration
Brief digital or traditional gameplay improved performance on tasks requiring quick responses but reduced performance on tasks demanding, said a…
Morning Pranayama: Know the Benefits of Doing Pranayama After Waking Up
Morning is often considered good time to focus on both physical and mental well being starting day with pranayama may…
Strength Training Benefits for Women
Strength training also known as resistance training is form of workout wherein you use weights machines bands or bodyweight to…
People Who Live Past 100 Have Abundance of Cancer-Killing Immune Cells
People who live past 100 have surprising abundance of cancer-killing immune cells, according to new research published in Cell Press…
Brain Aging: Protein Linked to Memory Loss and Cognitive Decline
Brain aging protein is linked to memory loss and cognitive decline, with US researchers pinpointing single protein that drives changes…
Yoga Poses That Can Help Strengthen Hamstrings
Your hamstrings are group of three muscles, biceps femoris, semitendinosus, and semimembranosus, located at back of thigh supporting movement and…