Afternoon Fatigue Not Just Stress? Vitamin D Deficiency Could Be Real Cause
Feeling drained sleepy weak by afternoon despite full night sleep? Experts say vitamin D deficiency is a cause
Brain Is Actually Two Organs Evolved Separately
Stanford Medicine Nature Neuroscience Sept 18 study finds human brain is two distinct organs – forebrain and hindbrain
Struggling With Daily Tasks Linked To Double Risk Of Death
People whose ability to manage everyday tasks declined over several years had higher risk of death
Your Eyes Are Telling You How Fast You’re Aging
eye scan predicts biological age with 2.5-year error using 29,530 retinal scans; diabetes adds 2.52 years, smoking 0.5 years to retinal age gap.
Alcohol Use Falling But Heavy Drinking Up 36% In Adults
study of 114,000 adults finds any alcohol use down 2% and heavy drinking down 8% from 2022, but heavy drinking up 36% in ages 50-64, Gen Z down 5% and Millennials down 17%.
Loneliness Costs 6 Years Of Life Free From Depression
loneliness and social isolation cut disease-free life – men lose 5.8 years mentally healthy, women 3.7 years, plus 2.4 and 1.7 years physically.
Type 2 Diabetes Linked To Higher Cancer Risk
EASD Milan nationwide Denmark study 1996-2022 finds cancer 12% higher in men 22% higher in women with type 2 diabetes
Common Food Preservatives Linked To Higher Blood Pressure Risk
European Heart Journal study of 112,395 in France finds 8 preservatives including E202 E224 E250 E300 linked to 24% higher hypertension risk and 16% higher CVD risk for non-antioxidant types.
Why Your Teenager Stops Talking To You?
Teenager giving one-word answers? Psychologists say growing privacy is not losing connection; 2026 studies show disclosure patterns linked to autonomy and acceptance.
Can Diet Turn Back Body Clock?
University of Sydney Aging Cell study finds high-carb low-fat whole food diet for 4 weeks lowered biological age