Sweet Corn a Whole Grain: Benefits for Digestion, Heart and Eyes
Is sweet corn healthy? Nutrition experts say fresh boiled sweet corn is a fiber-rich whole grain that supports digestion, heart health
Where Does Fat Go When You Lose Weight?
When you lose weight, where does fat actually go? Scientists say 84% of burned fat leaves as carbon dioxide through your lungs, not sweat.
Tomatoes Beat Fatty Liver
A tomato contains a hidden ingredient that the eye cannot see, and it may be crucial for liver health. Researchers at Tufts University found phytoene sharply reduced fatty liver disease in mice.
Diamond Quantum Sensor Achieves Breakthrough in Heart Measurement
Researchers at Johannes Gutenberg University Mainz (JGU) have successfully measured the heart’s magnetic field using a novel diamond-based quantum sensor…
Can Your Blood Sugar Monitor Reveal Heart Health Even Without Diabetes?
Boston University researchers analyze CGM data from 1,300 non-diabetic adults in Framingham Heart Study, find higher glucose and time above 140 mg/dL linked to high blood pressure and cholesterol changes.
Weekend Eating Time Shift Linked To 21% Higher Heart Risk In Men
Communications Medicine study of 104,806 adults over 8.1 years finds 1-hour eating jet lag linked to 14% higher CVD and 21% higher coronary heart disease
Even Very Slow Running Can Benefit Brain Mood
University of Tsukuba Imaging Neuroscience study finds 10-min slow run 3-6 km/h at 104-107 bpm boosts mood alertness pleasure
IVF Babies May Carry Hidden DNA Signature
Sun Yat-sen University study of 33 IVF and 42 natural children finds slightly higher LINE-1 jumping genes, no difference between IVF and ICSI, clearer in girls
Men Over 40 Ignore Kidneys While Chasing Abs: Silent Signs One Should Not Miss
After 40 men focus on cholesterol gym blood pressure but kidneys multitasking organ gets ignored. foamy urine swelling fatigue may signal silent kidney disease