Silent Liver Damage: Non-Drinkers Must Watch These Warning Signs
Liver issues affect 40% of the Indian population, even among non-drinkers. Learn the silent warning signs and how to protect your vital organ today.
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Seven Hours of Sleep: The Optimal Duration for Preventing Insulin Resistance
A new study of 25,000 adults reveals that seven hours of sleep is the magic number for metabolic health, while excessive weekend catch-up may backfire
Fatty Liver Disease: The Best and Worst Foods
The liver is an essential organ that performs vital functions like detoxifying blood, producing bile juice, and regulating your body’s…
Declining Fertility Isn’t A Crisis But A Reality
Globally, most people say they want two or more children, but many end up having only one or none at…
Healthy Diets and Cancer? Surprising Link for Young Non-Smokers
A startling USC study suggests young non-smokers eating “healthy” diets of non-organic produce face higher lung cancer risks, possibly due to pesticide residues
Can Walking 10,000 Steps Save You From the Dangers of Sitting All Day?
For individuals who spend long hours at a desk, new research offers encouraging news regarding the management of their long-term…
Never-Married Adults Face Higher Cancer Risk
A massive US study involving 4 million cases reveals that never-married adults experience significantly higher cancer rates than their married or previously married counterparts.
MethylScan: The New $20 Blood Test That Detects Multiple Cancers Early
UCLA researchers have developed MethylScan, a breakthrough low-cost blood test that detects various cancers and liver diseases by analyzing DNA methylation patterns.
Metformin Offers New Hope for Type 1 Diabetes Management
A Garvan Institute trial shows metformin reduces insulin doses in Type 1 diabetes by 12%, offering new hope for easier disease management.
Is 120 the New Gold Standard? Why Lower Blood Pressure Targets Save Lives
New research indicates that targeting a systolic blood pressure below 120 mm Hg significantly reduces the risk of heart attacks and strokes