Sleep Can Reveal Heart Failure Risk Up To 10 Years In Advance
NIH-supported study in SLEEP journal shows single-lead ECG during early sleep plus AI can predict atrial fibrillation, stroke, heart failure, death risk up to 10 years.
Tag: heart health
Four In Five Students Have Low Or Moderate Cardiovascular Scores
In recent study published in CDC’s Morbidity and Mortality Weekly Report, researchers assessed cardiovascular health among high school students in…
Red Half-Moons on Nails Signal Heart, Liver Failures
Underlying, less visible health problems sometimes manifest through connected changes in body that show up before actual symptoms appear.
Can Your Blood Sugar Monitor Reveal Heart Health Even Without Diabetes?
Boston University researchers analyze CGM data from 1,300 non-diabetic adults in Framingham Heart Study, find higher glucose and time above 140 mg/dL linked to high blood pressure and cholesterol changes.
3 Fruits For Cleansing Arteries and Good Heart Health
Science shows 1 cup blueberries, 1 apple, 1 orange daily improve blood flow, lower LDL cholesterol and blood pressure, cutting heart attack stroke risk by 12-15%.
Chronic Stress Increases Heart Risk
chronic inflammation linked to poverty and distress causes thickened heart walls and 43% higher heart attack stroke risk.
Drinks That Quietly Clean Arteries and Improve Blood Flow
no drink removes plaque alone but green tea, pomegranate juice, beetroot juice, turmeric milk reduce inflammation and support artery health.
What Your Resting Heart Rate Reveals About Health
Trends in Cardiovascular Medicine study says resting heart rate is powerful predictor of mortality; learn normal 60-100 bpm range, tachycardia, bradycardia signs.
More Breast Milk Protects New Moms’ Hearts After Gestational Diabetes
JAMA Network Open study of 470 women finds 80% or more breast milk feeding reduces hypertriglyceridemia and improves cholesterol ratio postpartum after gestational diabetes.
Yellow Patches Around Eyes Warn of Heart Attack and Stroke Risk
Stanford study of 17,925 patients in Atherosclerosis finds xanthelasma yellow eye patches linked to 3x higher heart attack and stroke risk for 10 years.