Skip to content
Sat, Oct 31, 2026
IndianFlash

IndianFlash

Indian Flash | Trusted Health News, Wellness Updates & Medical Insights

  • Top stories
  • HEALTH
  • FAMILY
  • SEXUALITY
  • DISEASES
  • PUBLIC HEALTH

Category: Heart Health

Heart Health Cholesterol, blood pressure, heart attack prevention, cardiac diet.

Silent Killers: Warning Signs of High Cholesterol You Should Never Ignore
DISEASESHealth and WellnessHeart HealthPUBLIC HEALTH

Silent Killers: Warning Signs of High Cholesterol You Should Never Ignore

Bureau NewsJune 2, 2026June 2, 2026

Learn the five silent warning signs of high cholesterol, from chest heaviness to xanthomas, to prevent serious heart attacks and strokes today

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Foods to Lower Your Bad Cholesterol and Protect Your Heart
DISEASESHEALTHHeart HealthSuperfoods

Foods to Lower Your Bad Cholesterol and Protect Your Heart

Bureau NewsMay 11, 2026May 11, 2026

Your doctor may have already warned you about the dangers of high cholesterol levels before fatty deposits begin building up…

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Strong Heart, Healthy Mind: Fitness to Reduced Mental Health Risks
HEALTHHealth & WellnessHealth and WellnessHeart HealthWellness

Strong Heart, Healthy Mind: Fitness to Reduced Mental Health Risks

Bureau NewsApril 24, 2026April 24, 2026

A massive study of 4 million people finds that high cardiorespiratory fitness significantly lowers the risk of dementia, depression, and psychotic disorders.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Can Walking 10,000 Steps Save You From the Dangers of Sitting All Day?
FAMILYFitnessHEALTHHealth & WellnessHeart HealthWellness

Can Walking 10,000 Steps Save You From the Dangers of Sitting All Day?

Bureau NewsApril 21, 2026April 21, 2026

For individuals who spend long hours at a desk, new research offers encouraging news regarding the management of their long-term…

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Is 120 the New Gold Standard? Why Lower Blood Pressure Targets Save Lives
HEALTHHealth & WellnessHeart HealthWellness

Is 120 the New Gold Standard? Why Lower Blood Pressure Targets Save Lives

Bureau NewsApril 18, 2026April 17, 2026

New research indicates that targeting a systolic blood pressure below 120 mm Hg significantly reduces the risk of heart attacks and strokes

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
AI Revolutionizes Heart Risk Prediction by Measuring Fat Around the Organ
Heart Health

AI Revolutionizes Heart Risk Prediction by Measuring Fat Around the Organ

Bureau NewsApril 14, 2026April 14, 2026

Discover how AI-driven measurements of heart fat from routine scans
provide a more accurate prediction of cardiovascular disease risk

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Four Key Risk Factors Linked to Nearly All Heart Attacks and Strokes
Heart Health

Four Key Risk Factors Linked to Nearly All Heart Attacks and Strokes

Bureau NewsOctober 8, 2025October 8, 2025

A major study reveals that almost all heart attacks and strokes are linked to four key risk factors — high blood pressure, cholesterol, blood sugar, and smoking.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Black, Hispanic, and Asian Adults Face Earlier Heart Failure Hospitalization
Heart Health

Black, Hispanic, and Asian Adults Face Earlier Heart Failure Hospitalization

Bureau NewsSeptember 2, 2025September 2, 2025

New research shows Black, Hispanic, and Asian adults in the U.S. experience first heart failure hospitalizations years earlier than white adults.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
What Happens to Your Body When You Walk Just 20 Minutes a Day?
FitnessHeart HealthNatural Cures

What Happens to Your Body When You Walk Just 20 Minutes a Day?

Bureau NewsAugust 7, 2025August 7, 2025

Discover how walking for just 20 minutes daily can transform your health—boosting heart strength, digestion, sleep, and mood naturally.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
The Power of Pace: Fast Walking Dramatically Cuts Mortality Risk
Heart Health

The Power of Pace: Fast Walking Dramatically Cuts Mortality Risk

Bureau NewsJuly 31, 2025July 31, 2025

A new study reveals fast walking, even 15 minutes daily, significantly reduces death risk, especially from heart disease. Discover its…

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Posts navigation

Older posts
Newer posts
Copyright © [2025] [IndianFlash] | Extensive News by Ascendoor | Powered by WordPress.