Alcohol Identified as a Major Preventable Cause of Cancer, Warns IARC
The International Agency for Research on Cancer identifies alcohol as a leading preventable cause of cancer worldwide, urging stronger global policy action.
Category: HEALTH
Health & Wellness
Covers:
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Fitness & Exercise
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Weight Loss & Diet Plans
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Mental Health & Wellness
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Sleep & Insomnia
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Gut Health & Digestion
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Vitamins & Supplements
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Healthy Recipes & Superfoods
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Health Tips & Lifestyle
Cosmetic Limb-Lengthening Surgery: Increasing Height at a Cost
Limb-lengthening surgery promises extra height but involves months of pain, rehabilitation, and serious risks. Experts raise ethical and medical concerns over this growing cosmetic trend.
Fathers Who Smoke in Early Teens May Pass Faster Aging to Children, Study Finds
Children of fathers who began smoking at 15 or younger may biologically age faster, research shows. Experts urge urgent adolescent smoking prevention and highlight vaping risks.
Pistachios: The New Superfood for Eye Health Backed by Tufts University Research
Discover how pistachios boost eye health by increasing lutein absorption and macular pigment density, protecting vision and supporting overall wellness.
Morning Juices That Support Weight Loss, Boost Energy, and Improve Digestion
Discover five fresh, nutrient-rich juices that boost metabolism, curb cravings, and aid weight loss. Learn their benefits, ingredients, and daily use.
Investing $3 Per Person Can Save Millions of Lives from Noncommunicable Diseases, Says WHO
A new WHO report shows that investing just $3 per person annually against noncommunicable diseases could save 12 million lives by 2030.
Yoga for Reproductive Health: Best Asanas to Boost Fertility and Hormonal Balance
Discover how yoga supports reproductive health by reducing stress, balancing hormones, and improving circulation. Explore the best yoga asanas for fertility and wellness.
Quail Eggs: Tiny Superfoods Packed with Powerful Nutrition and Health Benefits
Quail eggs, rich in protein, vitamins, and minerals, offer immunity, heart, brain, and fertility benefits. Discover their superfood potential here.
Ultra-Processed Foods Linked to Weight Gain, Hormonal Disruption, and Reduced Sperm Quality in Men
A new study reveals ultra-processed foods harm men’s health by causing weight gain, hormone disruption, and reduced sperm quality.
Why Balancing Height and Weight Matters
Maintaining a healthy weight for height is crucial for long-term wellness. Experts explain BMI, waist size, risks, and healthy lifestyle tips.