Morning vs Evening Workouts: What Science Says About the Best Time to Exercise
Wondering if morning or evening workouts are better? New studies reveal how exercise timing affects weight loss, heart health, and overall fitness goals.
Indian Flash | Trusted Health News, Wellness Updates & Medical Insights
Wondering if morning or evening workouts are better? New studies reveal how exercise timing affects weight loss, heart health, and overall fitness goals.
Breast cancer doesn’t have to be a death sentence. Learn about early detection, latest AI-powered treatments, cost-effective care, and more in our full guide.
Detox your body and mind with Kerala’s ancient Ayurvedic wisdom! Discover how Karkidaka Chikitsa rejuvenates you during the monsoon.
Learn the latest on HIV treatment and cure research, preventive measures, and options available in India. Explore natural remedies, statistics, and ongoing clinical trials.
The World Health Organization warns chikungunya virus is spreading globally, echoing a 2004 epidemic. Urgent action is needed to prevent a worldwide outbreak.
Vitamin D During Pregnancy Boosts Children’s Brain Development
Discover the ancient beauty secret of rice water for hair. Learn its benefits for shine, growth, and strength, how to…
New research suggests no safe amount of processed meat exists. Learn how processed meats, sugary drinks, and trans fats increase…
Peel or no peel? Ever wondered if almonds are healthier with their skin on or peeled after soaking? Discover the…
Struggling with hair fall? It might be a vitamin or mineral deficiency! Learn how the right diet can prevent hair…