Search Results for: sugar
Can Your Blood Sugar Monitor Reveal Heart Health Even Without Diabetes?
Boston University researchers analyze CGM data from 1,300 non-diabetic adults in Framingham Heart Study, find higher glucose and time above 140 mg/dL linked to high blood pressure and cholesterol changes.
Black and Green Rice Has Unusual Fats That Slow Blood Sugar Rise
black and green rice contain FAHMFAs and LNAPEs beneficial fats and digested slower than white rice for metabolic health.
Mulberry Alters Gut Bacteria to Improve Blood Sugar and Fat Metabolism
Wroclaw Medical University review finds mulberry polyphenols and polysaccharides boost beneficial gut bacteria and short-chain fatty acids improving glucose regulation.
Daily Sugary Drinks Linked to Gastric Cancer
Adults who drank sugar-sweetened beverages every day had higher observed risk of gastric cancer, while artificially sweetened drinks showed no…
Less Sugar Early in Life Linked to Lower Dementia Risk
Less sugar early in life linked to lower dementia risk decades later according to study comparing people born during and…
Consuming Sugary Drinks During Childhood Increases Adult Hypertension Risks
A twenty-five-year study reveals that consuming sugary drinks during childhood increases adult hypertension risks by fifty-two percent, highlighting the vital importance of early intervention.
Bananas for Breakfast: How This Popular Fruit Impacts Your Morning Blood Sugar
Discover how eating a banana for breakfast affects your blood sugar levels. Learn about glycemic index, ripeness factors, and the best food pairings for stable energy.
Walking 45 Minutes Daily Can Naturally Control Blood Sugar and Boost Overall Health
Walking 45 minutes daily boosts insulin sensitivity, helps control blood sugar, and supports heart and mental health naturally and effectively.
Sweet Tooth, Bitter Truth: Why 69% of Households in Punjab, Haryana, and Himachal Are Hooked on Sugar
A new survey reveals that 69% of households in Punjab, Haryana, and Himachal consume excessive sugar, raising serious concerns about rising diabetes and heart disease rates in northern India.